Do you fall back on smoothies in the a.m. hours? I sometimes get lazy about pulling my blender out (and then having to wash it), but when I do, I'm always happy with the breakfast concoctions I whip up. Like this one ...
I'm loving this simple vanilla-date breakfast smoothie. Here's the simple how-to:
Blend one cup of nonfat yogurt, one cup of nonfat milk or soymilk, 1 cup (packed) pitted Medjool dates (about 9 ounces), 1/2 teaspoon vanilla extract and 2 cups ice cubes. Serves 2.
What's your favorite type of smoothie? And, what do you think of dates? Love them? (I do. They're like nature's candy.)
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