Health Benefits of owning a trampoline

Trampolining is a great holistic health giver, bringing both physical and mental benefits to adults and children alike. In comparison to jogging, for example, trampolining is more effective, faster: with a ten minute session providing equivalent benefits to a half hour run, yet, says NASA, also being 68% more effective!

The benefits of trampolines are endless. Irrespective of the level of skill involved in bouncing, anybody who undertakes trampolining as an exercise regularly benefits in different ways. The health benefits of trampoline exercises are strong enough to make people undertake this form of exercise.

Guaifenex

Guaifenex

Generic Name: guaifenesin/phenylephrine/phenylpropanolamine (gwye FEN e sin/fen ill EFF rin/fen ill proe pa NOLE a meen)

Brand Names: Ami-Tex, Banex, Dura-Gest, Duratex, Enomine, Entex, Fentex, Guaifenex, Phenylfenesin, Quintex

What is the most important information I should know about Guaifenex?

Phenylpropanolamine, an ingredient in this product, has been associated with an increased risk of hemorrhagic stroke (bleeding into the brain or into tissue surrounding the brain) in women. Men may also be at risk. Although the risk of hemorrhagic stroke is low, the U.S. Food and Drug Administration (FDA) recommends that consumers not use any products that contain phenylpropanolamine.